Dave: Created page with "'''Irish Channel''' * Drill teaches the defense to put your hands on a guy and drive him away * Create a rectangle about 30 yards long and 5 yards wide * Put a cone at the end..."

2021-05-10T22:19:42Z

Created page with "'''Irish Channel''' * Drill teaches the defense to put your hands on a guy and drive him away * Create a rectangle about 30 yards long and 5 yards wide * Put a cone at the end..."

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'''Irish Channel'''
* Drill teaches the defense to put your hands on a guy and drive him away
* Create a rectangle about 30 yards long and 5 yards wide
* Put a cone at the end of the 30 yards
* 1 v 1 drill, offensive player does not have a ball
* Defense works on vholds, drop step, pushing the hips
* Defensive guy starts 5 yards to stop
* If offensive guy is pushed out, he reenters the drill from the same place
* Offensive guy must touch the cone at the end

<noinclude>[https://www.youtube.com/watch?v=FMhBEObe9sE Source]</noinclude>
<noinclude>[[Category:Defensive Drills]]</noinclude>

Template:Irish Channel - Revision history

Dave: Created page with "'''Irish Channel''' * Drill teaches the defense to put your hands on a guy and drive him away * Create a rectangle about 30 yards long and 5 yards wide * Put a cone at the end..."