Template:Lars Tiffany Defensemen Pre-Practice - Revision history

Dave at 01:47, 13 October 2021

2021-10-13T01:47:11Z

← Older revision		Revision as of 18:47, 12 October 2021
Line 9:		Line 9:

	Do ladder work		Do ladder work


	Drill: Hands Drill - Coaches points left/right/back with 4 guys out to do the footwork, then coach rolls a ball out, the pickup the ball flip to the next guy, then approach, get the stick on the bottom hand on the approach		Drill: Hands Drill - Coaches points left/right/back with 4 guys out to do the footwork, then coach rolls a ball out, the pickup the ball flip to the next guy, then approach, get the stick on the bottom hand on the approach
	* Defense does the lateral footwork with the stick in front of them		* Defense does the lateral footwork with the stick in front of them

	[[File:2021-10-12 21 12 51-Zoom Webinar.png\|thumbnail\|right]]
			[[File:2021-10-12 21 12 51-Zoom Webinar.png\|thumbnail\|right\|Five on a Die]]
	Drill: Five on a die - 5 guys together, 1 guy pretends he's getting a guy down the alley, beat top side, slide and adjust for the rest of the guys		Drill: Five on a die - 5 guys together, 1 guy pretends he's getting a guy down the alley, beat top side, slide and adjust for the rest of the guys


	Drill: 4 Man down the field Picks, get under, double, switch, over		Drill: 4 Man down the field Picks, get under, double, switch, over
	* Purpose is to work on communication and repetition		* Purpose is to work on communication and repetition

	[[File:2021-10-12 21 26 58-Zoom Webinar.png\|thumbnail\|right]]

			[[File:2021-10-12 21 26 58-Zoom Webinar.png\|thumbnail\|right\|53 Defensive Drill]]
	Drill: 53 Drill		Drill: 53 Drill
	* Two guys are on offense are unguarded on the top of the diamond		* Two guys are on offense are unguarded on the top of the diamond
Line 25:		Line 30:
	* one offensive guy on the crease		* one offensive guy on the crease
	* Three defensemen cover the middle 3 guys in the diamond		* Three defensemen cover the middle 3 guys in the diamond


			Drill: Upfield Breakouts with goalies passing


	'''General Notes'''		'''General Notes'''
	* The womans 11 meter arch is called the red zone, anyone off ball gets into the red zone, ball guy can go out and pressure		* The womans 11 meter arch is called the red zone, anyone off ball gets into the red zone, ball guy can go out and pressure
			* 5 Categories of training: footwork, stickwork, scheme work, communication, challenge (offense has a stick and you don't and have to be a db covering a receiver)
			* Lars gets new defenders and they are shocked on how much they are asked for to learn.
			* Work with multiple slide packages, invert defense, zone defense
			* Teaches his defense, stick out, pokes, and lifts (no slaps)


	<noinclude>[[Category:Webinar Notes]]</noinclude>		<noinclude>[[Category:Webinar Notes]]</noinclude>

Dave at 01:29, 13 October 2021

2021-10-13T01:29:16Z

@@ Line 7: / Line 7: @@
 '''Defense Warmup'''
-* Drill: Hands Drill - Coaches points left/right/back with 4 guys out to do the footwork, then coach rolls a ball out, the pickup the ball flip to the next guy, then approach, get the stick on the bottom hand on the approach
+Do ladder work
-* Drill: Five on a die - 5 guys together, 1 guy pretends he's getting a guy down the alley, beat top side, slide and adjust for the rest of the guys
+Drill: Hands Drill - Coaches points left/right/back with 4 guys out to do the footwork, then coach rolls a ball out, the pickup the ball flip to the next guy, then approach, get the stick on the bottom hand on the approach
 <noinclude>[[Category:Webinar Notes]]</noinclude>

Dave: Created page with "'''Lars Tiffany Defensemen Pre-Practice''' Things to do before you scrimmage or go full field, balance of footwork and technique * Communication, approaches, sliding * 2 Min..."

2021-10-13T01:15:12Z

Created page with "'''Lars Tiffany Defensemen Pre-Practice''' Things to do before you scrimmage or go full field, balance of footwork and technique * Communication, approaches, sliding * 2 Min..."

New page

'''Lars Tiffany Defensemen Pre-Practice'''

Things to do before you scrimmage or go full field, balance of footwork and technique
* Communication, approaches, sliding
* 2 Min of fundamental for the whole team
* 15-18 Min of breaking out to Face offs, Defense, Offense, Goalies

'''Defense Warmup'''
* Do ladder work

* Drill: Hands Drill - Coaches points left/right/back with 4 guys out to do the footwork, then coach rolls a ball out, the pickup the ball flip to the next guy, then approach, get the stick on the bottom hand on the approach
** Defense does the lateral footwork with the stick in front of them

* Drill: Five on a die - 5 guys together, 1 guy pretends he's getting a guy down the alley, beat top side, slide and adjust for the rest of the guys

<noinclude>[[Category:Webinar Notes]]</noinclude>