Template:Lynchburg and Christopher Newport Drills - Revision history

Dave at 14:22, 23 October 2021

2021-10-23T14:22:31Z

← Older revision		Revision as of 07:22, 23 October 2021
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	* Stack guys behind the goal, 4 players go out when coach rolls the ball out into the box		* Stack guys behind the goal, 4 players go out when coach rolls the ball out into the box
	* Coach rolls the ball, one guy calls ball the others spread out and move the ball to each of them and finally a shot		* Coach rolls the ball, one guy calls ball the others spread out and move the ball to each of them and finally a shot


			<noinclude>[[Category:Webinar Notes]]</noinclude>

Dave at 01:00, 15 October 2021

2021-10-15T01:00:00Z

← Older revision		Revision as of 18:00, 14 October 2021
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	<u>Christopher Newport Drills</u>		<u>Christopher Newport Drills</u>

			* Get the ball to the middle
			* Always attacking

	[[File:2021-10-14 20 45 11-Zoom Webinar.png\|thumbnail\|CNU Drills]]		[[File:2021-10-14 20 45 11-Zoom Webinar.png\|thumbnail\|CNU Drills]]

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	* Coach rolls out a gb and 2 or 3 on each team go out		* Coach rolls out a gb and 2 or 3 on each team go out
	* Whoever wins it turns into 4v3		* Whoever wins it turns into 4v3
	*

	'''Full Field Passing with Pressure'''		'''Full Field Passing with Pressure'''

Dave: Created page with "'''Lynchburg and Christopher Newport Drills''' Lyncburg Drills Lynchburg 3v2 drills * Calls "Spike It" to get..."

2021-10-15T00:55:13Z

Created page with "'''Lynchburg and Christopher Newport Drills''' Lyncburg Drills thumbnail|Lynchburg 3v2 drills * Calls "Spike It" to get..."

New page

'''Lynchburg and Christopher Newport Drills'''

Lyncburg Drills

[[File:2021-10-14 20 16 31-Zoom Webinar.png|thumbnail|Lynchburg 3v2 drills]]

* Calls "Spike It" to get the ball out of his stick as quick as you can
* Off a GB, move the ball twice
* Go as fast as you can at all times

'''3v2 Inside the Soccer Circle'''
[[File:2021-10-14 20 18 29-Zoom Webinar.png|thumbnail|right|3v2 Soccer Circle]]
* Play with Pink or Tennis Balls
* Continuous 3v2 in the soccer circle
* Defense might not have sticks in their hands
* As soon as the ball leaves the soccer circle its dead

'''3/4 Field Breakout Drill'''
* 4v4 or 5v5 or 5v4 Rush up the Field
* Guys on one side of the field in lines
* Fast break with a chaser from the top of the opposite box
* Coach throws the ball in

'''Scramble Drill'''
* Drill they do at the last 10-15 minutes of practice, Lynchburg players love it
* 3 Attack 3 Defense on either side of the field, coach in the middie
* Coach rolls a ball out, coaches on the side lines, can send any number of guys
* If Red wins they go to the left, if black wins the go to the right

Christopher Newport Drills
[[File:2021-10-14 20 45 11-Zoom Webinar.png|thumbnail|CNU Drills]]

'''Middle Third Transition'''
* 3 Attack and 3 Defense on each side
* Coach rolls out a gb and 2 or 3 on each team go out
* Whoever wins it turns into 4v3
*

'''Full Field Passing with Pressure'''
* Either pass or roll a ball in from a goalie or coach
* Goalie throws it to an attackman with a defender riding, goes through first line
* First line guy throws to the second line, and go forward to 3rd line

'''4 Corner GB Drill'''
* Stack guys behind the goal, 4 players go out when coach rolls the ball out into the box
* Coach rolls the ball, one guy calls ball the others spread out and move the ball to each of them and finally a shot