Template:Pick and Roll Drill - Revision history

Dave at 15:53, 24 February 2017

2017-02-24T15:53:23Z

← Older revision		Revision as of 08:53, 24 February 2017
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	<noinclude>[[Category:Shooting Drills]]</noinclude>		<noinclude>[[Category:Shooting Drills]]</noinclude>
			<noinclude>[[Category:Picking Drills]]</noinclude>

Dave at 18:55, 23 February 2017

2017-02-23T18:55:31Z

← Older revision		Revision as of 11:55, 23 February 2017
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	'''Pick and Roll Drill'''		'''Pick and Roll Drill'''

	~~http://www.uslacrosse.org/Portals/1/documents/pdf/resources/drills/womens/pick-and-roll.pdf~~

	* Set up 4 cones around the 12 and 8 meters, two cones up top and two on goal line extended out about 10 yards.		* Set up 4 cones around the 12 and 8 meters, two cones up top and two on goal line extended out about 10 yards.
	* The balls are down low at the lower cones with X1. X1 looks to drive up the lane and accept a pick from X2.		* The balls are down low at the lower cones with X1. X1 looks to drive up the lane and accept a pick from X2.
	* X2 must time the pick and stay still ~~till~~ X1 passes and releases off the pick.		* X2 must time the pick and stay still until X1 passes and releases off the pick.
	* X2 then rolls off towards the goal and looks for the feed from X1. X1 must be sure to keep moving to create space to feed X2 in the middle.		* X2 then rolls off towards the goal and looks for the feed from X1. X1 must be sure to keep moving to create space to feed X2 in the middle.
	* Both lines are going at the same time, and all feeds end with a shot into the goal.		* Both lines are going at the same time, and all feeds end with a shot into the goal.

	<noinclude>[[Category:Shooting Drills]]</noinclude>		<noinclude>[[Category:Shooting Drills]]</noinclude>

Dave at 16:40, 21 June 2016

2016-06-21T16:40:11Z

← Older revision		Revision as of 09:40, 21 June 2016
Line 1:		Line 1:
	'''Pick and Roll Drill'''		'''Pick and Roll Drill'''

			http://www.uslacrosse.org/Portals/1/documents/pdf/resources/drills/womens/pick-and-roll.pdf

	* Set up 4 cones around the 12 and 8 meters, two cones up top and two on goal line extended out about 10 yards.		* Set up 4 cones around the 12 and 8 meters, two cones up top and two on goal line extended out about 10 yards.
	* The balls are down low at the lower cones with X1. X1 looks to drive up the lane and accept a pick from X2.		* The balls are down low at the lower cones with X1. X1 looks to drive up the lane and accept a pick from X2.

Dave at 16:39, 21 June 2016

2016-06-21T16:39:29Z

← Older revision		Revision as of 09:39, 21 June 2016
Line 5:		Line 5:
	* X2 then rolls off towards the goal and looks for the feed from X1. X1 must be sure to keep moving to create space to feed X2 in the middle.		* X2 then rolls off towards the goal and looks for the feed from X1. X1 must be sure to keep moving to create space to feed X2 in the middle.
	* Both lines are going at the same time, and all feeds end with a shot into the goal.		* Both lines are going at the same time, and all feeds end with a shot into the goal.

			<noinclude>[[Category:Shooting Drills]]</noinclude>

Dave: Created page with "'''Pick and Roll Drill''' * Set up 4 cones around the 12 and 8 meters, two cones up top and two on goal line extended out about 10 yards. * The balls are down low at the lowe..."

2016-06-21T16:39:03Z

Created page with "'''Pick and Roll Drill''' * Set up 4 cones around the 12 and 8 meters, two cones up top and two on goal line extended out about 10 yards. * The balls are down low at the lowe..."

New page

'''Pick and Roll Drill'''
* Set up 4 cones around the 12 and 8 meters, two cones up top and two on goal line extended out about 10 yards.
* The balls are down low at the lower cones with X1. X1 looks to drive up the lane and accept a pick from X2.
* X2 must time the pick and stay still till X1 passes and releases off the pick.
* X2 then rolls off towards the goal and looks for the feed from X1. X1 must be sure to keep moving to create space to feed X2 in the middle.
* Both lines are going at the same time, and all feeds end with a shot into the goal.