Template:Dodge Bounce Redodge: Difference between revisions
From Lacrosse Plan Drills
(Created page with "'''Dodge Bounce Redodge''' https://www.youtube.com/watch?v=7ur4s6YHIlg * Partner up the players * Make one line at the midline * Have an offensive player with a ball and a d...") |
(No difference)
|
Latest revision as of 05:26, 14 April 2017
Dodge Bounce Redodge
https://www.youtube.com/watch?v=7ur4s6YHIlg
- Partner up the players
- Make one line at the midline
- Have an offensive player with a ball and a defensive player
- Have the offensive guy make a dodge with the defensive player shadowing via side step, back pedal etc
- Have the offensive player make a dodge, bounce out to fake a pass, then redodge
- Defense works on footwork, doesn't try to take the ball away, and looks to lift check while shadowing
- Repeat 2 or 3 times down the field
- Switch roles when starting on the opposite side of the field
- Offense works on split, roll, face, and swim dodges
