01/07/2018 - Tryout Plan: Difference between revisions
From Lacrosse Plan Drills
(Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Jerse...") |
(No difference)
|
Revision as of 07:01, 6 January 2018
| Time | Drill |
|---|---|
| 5 Min | Jersey Colors
|
| 5 Min | Active Stretching |
| 10 Min | |
| 5 Min | Water |
| 10 Min | |
| 5 Min | Water |
| 10 Min | |
| 5 Min | Water |
| 15 Min | 4 v 4 Station |
| 5 Min | Water |
| 10 Min | West Genny |
| 5 Min | Water |
| 15 Min | 4 on 4 mini game
|
