6/7/2022: Difference between revisions
From Lacrosse Plan Drills
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| 10 Min || '''Fast Breaks both sides of the field''' | | 10 Min || '''Fast Breaks both sides of the field''' | ||
* Rondo to fast break | * Rondo to fast break | ||
* Make sure Evan is up top and gets lots of feeds | |||
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| 10 Min || | | 10 Min || | ||
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Revision as of 12:31, 6 June 2022
| Time | Drill |
|---|---|
| 5 Min | Active Stretching
|
| 10 Min | Open Set, wide swing it around goal, run to the line you pass to |
| 5 Min | Slow break shooting |
| 10 Min | Continuous 3v2 with swaxlax |
| 10 Min | Fast Breaks both sides of the field
|
| 10 Min | |
| 5 Min | Shooting Drill |
| 5 Min | |
| 10 Min |
|
| 60 Min | 6 v 6 missions 3 phases
|
