10/5/2021 - Practice: Difference between revisions
From Lacrosse Plan Drills
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| 5 Min || '''Active Stretching''' | | 5 Min || '''Active Stretching''' | ||
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| 5 Min || '''Game Review''' | |||
Cons: 14 long passing, pass pass dodge, backing up shots - the far side, amigo and heavy on ball | |||
Pros: ball movement, | |||
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Revision as of 16:52, 4 October 2021
| Time | Drill |
|---|---|
| 5 Min | Partner Passing |
| 5 Min | Active Stretching |
| 5 Min | Game Review
Cons: 14 long passing, pass pass dodge, backing up shots - the far side, amigo and heavy on ball Pros: ball movement,
|
| 5 min | Warmup one lap around the field |
| 10 Min | Quarter Back Line Drills
|
| 10 Min | 14 set passing
|
| 10 Min | 3 Man (Amigo) new name and walkthrough
|
| 10 Min | Skeleton offense vs Amigo
|
| 10 Min | Stations: Faceoff, Goalie, Crossfire Passing |
| 15 Min | |
| 20 Min | 6 v 6
|
