09/08/2017 - Box Lacrosse

From Lacrosse Plan Drills

Box Lacrosse at XL Sports in Apex from 6:30 to 8:00PM

Time Drill
5 Min Active Stretching
10 Min Two Parents Play Goalie Have kids bounce off the wall
5 Min Divide Kids Evenly
10 Min Quick explanation of rules and concepts
  • Explain Subbing at the box
  • House Set
  • No Cross Checking or Moving Picks (Let's get ready for outdoor lax)
  • No Hitting on the boards
60 Min Box Lacrosse Game
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