4/15/2021
From Lacrosse Plan Drills
Time | Drill |
---|---|
5 Min | Active Stretching |
10 Min | Star Drill |
20 Min | North/South - East/West Shooting
|
10 Min | 3Man Dodge, Slide, and Recover
|
10 Min | Clears and Rides
|
10 Min | Numbers |
10 Min | 6 on 6 Missions
|
Time | Drill |
---|---|
5 Min | Active Stretching |
10 Min | Star Drill |
20 Min | North/South - East/West Shooting
|
10 Min | 3Man Dodge, Slide, and Recover
|
10 Min | Clears and Rides
|
10 Min | Numbers |
10 Min | 6 on 6 Missions
|