5/15/2016 - U9 - Practice Plan

From Lacrosse Plan Drills

RDU U9 Practice Plan 3:30 to 5PM

Minutes Drill Information
3:30 to 3:40 Line Drills
3:40 to 4:05 Play walkthrough
4:05 to 4:10 Water
4:10 to 5:00 Scrimmage