User contributions for Dave

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  • 16:3316:33, 13 January 2024 diff hist +51 1/13/2024No edit summary current
  • 16:3116:31, 13 January 2024 diff hist +575 N Template:General Drill 1v1Created page with "''' General Drill 1v1 ''' Goal of Drill: Work on backside pass approach into a 1v1 * 3 Lines of Offense, 1 line of defense * Inside and outside squares of cones. The inside is in the hole, the outside is right near top of the box and behind cage * Defense passes to an offense guy, goes into the whole on the cone and approaches to try and force him down the alley <noinclude>[https://powlax.com/general-drill-recovery-1v1s/?fbclid=IwAR3XgFyDKgRnAY_KQVym2Lbw37DvuMqX_Kjr5O..." current
  • 15:2815:28, 13 January 2024 diff hist −147 1/13/2024No edit summary
  • 15:2715:27, 13 January 2024 diff hist +634 N Template:Shell Drill - Coach Nat St. LaurentCreated page with "''' Shell Drill - Coach Nat St. Laurent ''' Goal of Drill: The defense is working on their footwork and approach to the ball. You can incorporate your scouting reports into this drill and practice taking away what your opponents want to accomplish. * 5 v 4 or 5 v 5 * two guys down low, guy on crease, two guys up top * Move the ball, defense adjusts and returns to the hole, always cover the crease * No shooting, if goalie he adjusts <noinclude>[https://coachesinsider.c..." current
  • 15:2615:26, 13 January 2024 diff hist +195 1/13/2024No edit summary
  • 15:0815:08, 13 January 2024 diff hist +983 N 1/13/2024Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' * Orange Ball Ground ball into X v X |- | 10 Min || '''Saint Drill''' - Two over the shoulder passes each time a player goes (go all right handed, then all left handed) Start with 4 lines 15-20 yards on each side of the middle of the goal and top of the box Two Goalies in the middle of both lines balls st..."
  • 14:5614:56, 13 January 2024 diff hist +16 2027 - Summer 2024 - Game ResultsNo edit summary

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  • 18:2418:24, 2 May 2023 diff hist +40 Game ResultsNo edit summary
  • 18:2418:24, 2 May 2023 diff hist +613 N 2027 - Summer 2023 - Game ResultsCreated page with "__TOC__ <onlyinclude> =2023 - Summer - 2027 (14U) Game Results= ===Record Summer 2023=== {| class="wikitable" style="text-align: center; background-color:#ffffcc;" |- ! <big>Record</big> !! <big>Goals</big> !! <big>Goals Average</big> !! <big>Goals Against</big> !! <big>GA Average</big> |- | <big> 3-0 </big> || <big> 35 </big> || <big> 11.6 </big> || <big> 5 </big> || <big> 1.6 </big> |} {| class="wikitable" |- ! Date !! Opponent !! Results |- !colspan="3"| Battle of..."

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  • 15:3415:34, 25 March 2023 diff hist +994 N 3/27/2023Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 5 Min || '''Today's Practice''' * No coach here, good players get better on their own, today let's make it a great practice, pay attention and let's work hard |- | 5 Min || '''Feedback from Last Game''' * Stretch the field on offense ** Deuce and princeton we need middies to stay higher * Value possessions..."
  • 15:3215:32, 25 March 2023 diff hist +4 Gators Lacrosse Club 2023No edit summary

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  • 17:3517:35, 18 March 2023 diff hist +814 N 3/20/2023Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching and new goalie''' * Stretch the field on offense ** Deuce and princeton we need guys higher ** Deuce Double and Mumbo wider * Value possessions on offense |- | 10 Min || '''Dual Cone Star Drill''' * Bunch in the middle * Pass to the outside of the star * Inner star pop out to the outer star * Turn and pass to the ne..."
  • 17:3417:34, 18 March 2023 diff hist +512 N Template:Face Dodge to Rollback ShootingCreated page with "'''Face Dodge to Rollback shooting''' * Demonstrate the alley dodge, face dodge, roll back shooting * Crow hop for 3 steps, 3 steps and roll back * Don't change hands, but keep in strong hand, and take some steps and carry for 2-3 steps, look for defender to over commit * Get back to your strong hand * Plant, pivot, open up, get to the middle of the field * 3 steps, drop and sync <noinclude>[https://www.youtube.com/watch?v=07T7Av4Ex5A Source]</noinclude> <noinclude>C..."
  • 08:1108:11, 18 March 2023 diff hist +7 Gators Lacrosse Club 2023→‎2023 - Spring Gators Lacrosse Club Game Results

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  • 08:3308:33, 14 March 2023 diff hist +2,996 N 3/16/2023Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 10 Min || '''Speed Workout''' * 10 five second drills, with 30 seconds of rest https://www.youtube.com/watch?v=M2eGvElkBQU&t=300s * Fast March - Pickup knees with hands opposite, be snappy, stomp the ground * A-Skip - Do for 5-10 seconds, big in front, knee high, snappy skip * High Knees - Big in front, s..."

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