Template:1v1v1 Ground Ball Transition

From Lacrosse Plan Drills

1v1v1 Ground Ball Transition

1v1v1 GB Transition

https://www.youtube.com/watch?v=ZFBXWgeg3kc

Fast paced ground ball to transition drill emphasizing "GB - Pass - Pass"

  • Use a full field for transition play
  • Create 3 lines of kids at the end line behind the goal and outside the box
  • Create 2 lines of kids to be used as transition players (on the same side line of the field)
  • First line of transition players should be in between box and the mid line
  • Second line of transition players should be in between the box and the mid line at the other end of the field
  • Coach stands by the 3 lines of kids and gently rolls a ball out
  • X1, X2, X3 all fight for the ball (every man for themselves)
  • Whoever wins passes to the first line of transitions players and that man passes to the second line of transition players
  • Right away the two in the line that lost play again 1v1, the winner passes to the next transition
  • Finally the guy that lost twice, does it 1v0 and passes to the next transition
  • Each player rotates to the next line
  • Have the last transition player come down and place the ball near the coach