Template:Defensive Pushes

From Lacrosse Plan Drills

Defensive Pushes

This drill teaches players how to properly position their feet when playing defense and how to push to funnel out with the top and bottom hands of the stick.

  • Demonstrate proper short stick and long stick defensive posture
  • Play with your feet don't over commit, contain
  • Demonstrate the Vcheck when the attacker is going towards your strong hand
  • Demonstrate the bottom hand push check when the attacker is going towards the week hand
  • Work on funneling your man out of the shooting zone
  • Have two lines and work 1 on 1 for each skill