Template:GB Swarm

From Lacrosse Plan Drills

GB Swarm

  • Put a goalie in net
  • Divide the players into 2 teams (light and dark)
  • The coach stands with balls above the restraining line
  • This is a 4v4 up to 5v5 ground ball drill
  • Place cones around the restraining lines and have 1 player from each team at the cones
  • Players start on either their stomachs or with the backs to the coach
  • The coach rolls the ball out and blows the whistle
  • Players battle for the ball, the winning team, breaks to daylight and passes to the coach
  • The coach immediately throws the ball back in play and the kids battle for the ball
  • The team that wins the 2nd ground ball will be the offensive team and will go to goal to try and score