View source for 08/31/2017 - Practice Plan

{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Active Stretching'''
|-
| 15 Min || 
|-
| 5 Min || '''Water'''
|-
| 10 Min || {{Template:Trigger Shooting Drill}}
|-
| 5 Min || '''Water'''
|-
| 10 Min || {{Template:Midfield Plant and Shoot}}
|-
| 10 Min || 
|-
| 5 Min || '''Water'''
|-
| 10 Min || 
|-
| 5 Min || 
|-
| 5 Min || '''Water'''
|-
| 15 Min || {{Template:Crunch 3v2}}
|-
| 10 Min || 
|-
| 5 Min || '''Water'''
|-
| 10 Min || '''Pushups 4 sets of 10'''
|}