View source for 09/08/2017 - Box Lacrosse

Box Lacrosse at XL Sports in Apex from 6:30 to 8:00PM

{| class="wikitable"
|-
! Time !! Drill
|-
| 5 Min || '''Active Stretching'''
|-
| 10 Min || '''Two Parents Play Goalie Have kids bounce off the wall'''
|-
| 5 Min || '''Divide Kids Evenly'''
|-
| 10 Min || '''Quick explanation of rules and concepts'''
* Explain Subbing at the box
* House Set
* No Cross Checking or Moving Picks (Let's get ready for outdoor lax)
* No Hitting on the boards
|-
| 60 Min || '''Box Lacrosse Game'''
|}