View source for Template:Footwork - Front and Back Pedal

From Lacrosse Plan Drills

← Template:Footwork - Front and Back Pedal

You do not have permission to edit this page, for the following reason:

The action you have requested is limited to users in the group: Users.

You can view and copy the source of this page.

'''Footwork - Front and Back Pedal'''

* Setup cones in two lines about 5 yards apart
* Player breaks down and approaches a cone as potential ball carrier
* Player drives their heel into the ground on the backpedal

<noinclude>[[Category:Defensive Drills]]</noinclude>

Return to Template:Footwork - Front and Back Pedal.

Retrieved from "https://www.lacrosseplan.com/drills/index.php?title=Template:Footwork_-_Front_and_Back_Pedal"