View source for Template:Shell Drill - Coach Nat St. Laurent

''' Shell Drill - Coach Nat St. Laurent '''

Goal of Drill: The defense is working on their footwork and approach to the ball. You can incorporate your scouting reports into this drill and practice taking away what your opponents want to accomplish.

* 5 v 4 or 5 v 5
* two guys down low, guy on crease, two guys up top
* Move the ball, defense adjusts and returns to the hole, always cover the crease
* No shooting, if goalie he adjusts

<noinclude>[https://coachesinsider.com/lacrosse/defense-shell-drill-with-the-team-with-nat-st-laurent-ohio-northern-univ/ Source]</noinclude>

<noinclude>[[Category:Defensive Drills]]</noinclude>