Template:Crossfit Drills: Revision history

From Lacrosse Plan Drills

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2 February 2018

  • curprev 16:3716:37, 2 February 2018Dave talk contribs 208 bytes +208 Created page with "'''Strength Crossfit drills''' Have kids partner up and break into groups <u>Box Jumps</u> <u>Sitting Tennis Ball Jumps - bring 2 or 3 chairs</u> <u>Ladder footwork drills..."