Template:Plyometric Speed Drills: Revision history

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31 January 2018

  • curprev 20:2020:20, 31 January 2018‎ Dave talk contribs‎ 618 bytes +618‎ Created page with "'''Plyometric Speed Drills''' <u>Vertical Power Skips</u> * Focus on Skipping and Jumping as high as you can <u>Horizontal Power Skips</u> * Focus on Skipping as far as you..."
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