Future Work: Difference between revisions

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'''Sliding & Recover'''
'''Sliding & Recover'''
Two Man Slides:
Two Man Slides:
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* Sliding above GLE - first guy slides, second guy replaces first guy, guy that got beat goto the third guys man
* Sliding above GLE - first guy slides, second guy replaces first guy, guy that got beat goto the third guys man


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'''Salisbury Shooting Drills'''
https://www.youtube.com/watch?v=WeeplbeGrtk
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'''Face Off'''
'''Additional Drill Ideas'''
* Hands on the stick should be shoulder width apart
 
* 2 stances
https://www.hoganlax.com/videos
** athletic stance: left foot close to the line, right foot or knee a foot behind the ball
 
** Knee down: left foot on the line, put your knee down head towards the ball, knee is about a foot behind the ball, elbow touching your right knee down leg
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* Right Hand Crushes, Left hand is for speed - two choices (low and hard, up and hard)
 
* Turn your whole body when you crush and power clamp
'''$100 bill technique'''
* If you lose the clamp:
* Kids go to practice and want to go at their pace
** Jam - Don't go for the Ball push head with your shaft and shaft rack it out
* Tell kids to run from x to y and back
** Laser - Turn your head sweep the ball out under the clamp
* Reach into pocket, run x to y and back in 10 seconds, I'll give you $100
** Fish Hook - Neutral Grip (right hand not over the top, regular throwing position) and Standing, Separate your hands, put the left hand down on the ground, move your right hand stick and use the plastic to lift straight up
* Ran for $100 you ran at my pace, before you ran at your pace
 
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'''2v1 - 6v5 Progression Drill'''
* Change the starting point as you add to the progression
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'''King of the Hill'''
* Create 2 lines
* Have 1v1 GB, single elimination, last man standing
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'''Defensive Drills'''
 
https://www.youtube.com/watch?v=zHIhr1TZdIs&t=465s
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Latest revision as of 16:50, 6 April 2017

Sliding & Recover Two Man Slides:

  • Sliding at GLE - first slide from crease, second from wing and he hits the crease, guy that gets beat recovers to the crease
  • Sliding above GLE - first guy slides, second guy replaces first guy, guy that got beat goto the third guys man

Salisbury Shooting Drills

https://www.youtube.com/watch?v=WeeplbeGrtk

Additional Drill Ideas

https://www.hoganlax.com/videos

$100 bill technique

  • Kids go to practice and want to go at their pace
  • Tell kids to run from x to y and back
  • Reach into pocket, run x to y and back in 10 seconds, I'll give you $100
  • Ran for $100 you ran at my pace, before you ran at your pace

2v1 - 6v5 Progression Drill

  • Change the starting point as you add to the progression

King of the Hill

  • Create 2 lines
  • Have 1v1 GB, single elimination, last man standing

Defensive Drills

https://www.youtube.com/watch?v=zHIhr1TZdIs&t=465s

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