4/21/2017 - Practice Plan: Difference between revisions
From Lacrosse Plan Drills
(Created page with "{| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 10 Min || '''Passing''' |- | 10 Min || '''Ground Ball''' |- | 5 Min || '''Water''' |- | 10 M...") |
(No difference)
|
Revision as of 19:37, 19 April 2017
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 10 Min | Passing |
| 10 Min | Ground Ball |
| 5 Min | Water |
| 10 Min | Shooting |
| 5 Min | Water |
| 15 Min | Ghost Defense Plays
|
| 5 Min | Water |
| 20 Min | 6 on 6 |
| 15 Min | John Hopkins |
