Template:Double Team Drill: Difference between revisions
From Lacrosse Plan Drills
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Latest revision as of 15:56, 7 May 2017
Double Team Drill
- Players match up one-on-one running from the midline down the side alley.
- Defender drives dodger down the alley, stays on his back hip/shoulder.
- Once the offensive player crosses the restraining line, he tries to break across the line marking the side of the box.
- A second defender slides from the middle of the “heart” to prevent the dodger from entering the box.
- Focus on sliding under control, maintaining the double team and communicating.
- The original defender should prevent the dodger from rolling back when the slide arrives.
