5/16/2017 - Practice Plan: Difference between revisions
From Lacrosse Plan Drills
(Created page with "{| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 10 Min || '''Clears & Rides''' |- | 10 Min || |- | 10 Min || |- | 5 Min || '''Water''' |-...") |
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Revision as of 11:07, 10 May 2017
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 10 Min | Clears & Rides |
| 10 Min | |
| 10 Min | |
| 5 Min | Water |
| 10 Min | |
| 10 Min | |
| 5 Min | Water |
| 10 Min | |
| 10 Min | |
| 5 Min | Water |
| 10 Min | |
| 5 Min | Sprints |
