Bulldogs - C4 - 3/30/2016

3rd & 4th grade from 5:30 to 7:00PM

Minutes	Drill Information
Before Practice	2-Man Passing (Right to Right, Left to Left)
5 min	goalie warmup and ground balls
10 min	Star Passing
10 min	Team Defense Opening shoulders Sliding Back pedal and funnel out of the Alley
5 min	Water Break
20 min	Motion Offense Off ball cuts and return draw and dump on ball picks from the top
15 Min	5 on 5 play with instruction
10 min	West Genny
5 min	Sprints
5 min	Lacrosse the Ocean