Bulldogs - C4 - 4/3/2015: Difference between revisions
From Lacrosse Plan Drills
(Created page with "C4 Practice on 4/3/2016 from 11AM to 12:30PM {| class="wikitable" |- ! Minutes !! Drill Information |- | Before Practice || 2-Man Passing (Right to Right, Left to Left) |- |...") |
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Latest revision as of 11:11, 4 April 2016
C4 Practice on 4/3/2016 from 11AM to 12:30PM
| Minutes | Drill Information |
|---|---|
| Before Practice | 2-Man Passing (Right to Right, Left to Left) |
| 10 min | Craddle Running |
| 20 min | Line Drills |
| 15 min | Star Passing around goal, cutting and returning, shoot on whistle |
| 10 min | 1 on 1 on stomach ground balls |
| 5 min | Water Break |
| 5 min | Sprints and push ups for mistakes |
| 10 min | Lacrosse the Ocean |
