Template:Midfield Plant and Shoot: Difference between revisions
From Lacrosse Plan Drills
(Created page with "'''Midfield Plant and Shoot''' https://www.youtube.com/watch?v=mg6thX47Yh0 * Have your midfielders get together * Have two lines at the top of the box, put balls on one side...") |
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* Have two lines at the top of the box, put balls on one side | * Have two lines at the top of the box, put balls on one side | ||
* Line without the ball cuts towards the goal and center at a diagonal, the player runs with their stick forward | * Line without the ball cuts towards the goal and center at a diagonal, the player runs with their stick forward | ||
* The ball line throws a pass, the receiver plants and in one motion, stops turns back, switches hands, and turns again and shoots | * The ball line throws a pass, the receiver plants and in one motion, stops turns back, switches hands, and turns again and shoots. This can also be called the rocker shot | ||
* Repeat from both sides | * Repeat from both sides | ||
<noinclude>[[Category:Shooting Drills]]</noinclude> | <noinclude>[[Category:Shooting Drills]]</noinclude> | ||
Latest revision as of 07:19, 29 May 2017
Midfield Plant and Shoot
https://www.youtube.com/watch?v=mg6thX47Yh0
- Have your midfielders get together
- Have two lines at the top of the box, put balls on one side
- Line without the ball cuts towards the goal and center at a diagonal, the player runs with their stick forward
- The ball line throws a pass, the receiver plants and in one motion, stops turns back, switches hands, and turns again and shoots. This can also be called the rocker shot
- Repeat from both sides
