Bulldogs - C4 - 4/18/2016: Difference between revisions
From Lacrosse Plan Drills
(Created page with "3rd & 4th grade from 5:30 to 7:00PM {| class="wikitable" |- ! Minutes !! Drill Information |- | 10 min || Star Passing and goalie work |- | 10 min || Rides and Clears |- | 5...") |
(No difference)
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Revision as of 07:38, 18 April 2016
3rd & 4th grade from 5:30 to 7:00PM
| Minutes | Drill Information |
|---|---|
| 10 min | Star Passing and goalie work |
| 10 min | Rides and Clears |
| 5 min | Water Break |
| 10 min | Offensive Plays full speed
|
| 10 Min | Catching and Shooting on the run |
| 15 min | West Genny or 3 on 2 fast breaks |
| 5 min | Sprints |
| 10 min | Lacrosse the Ocean |
