09/03/2017 - Practice Plan: Difference between revisions

Revision as of 07:18, 2 September 2017

Time	Drill
5 Min	Active Stretching
10 Min	3 Man Handle Have kids get into groups of 3, best to have lines stay together Kids should line up behind eachother First kid should kick the ball slightly to the left, scoop the ball, roll away from pressure Pass to the 2nd guy in line, first guy breaks to the side, switches hands and catches over the shoulder from the 2nd guy He then passes back and the 2nd guy gives him a ground ball to 2nd guy in line goes next Drill does heavy reps, switches hands, and ground ball away and to
10 Min	Warmup Keep Away Build an area with cones about the size of the top of the box to the mid line Have 6 defenders and 5 offense Offense keeps the ball away without going out of bounds If ball turns over, subtract a defender and add an offense Variation: If ball touches ground, turnover
5 Min	Water
10 Min
10 Min
5 Min	Water
10 Min
10 Min
30 Min	Parents and Kids Short Field Game

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 | 5 Min || '''Active Stretching'''
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-| 10 Min ||
+| 10 Min || {{Template:3 Man Handle}}
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-| 10 Min ||
+| 10 Min || {{Template:Warmup Keep Away}}
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 | 5 Min || '''Water'''
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 | 10 Min ||
 |-
-| 5 Min || '''Water'''
+| 30 Min || '''Parents and Kids Short Field Game'''
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-| 15 Min ||
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-| 10 Min ||
-|-
-| 5 Min || '''Water'''
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-| 10 Min ||
 |}