09/15/2017 - Box Lacrosse: Difference between revisions

From Lacrosse Plan Drills
(Created page with "Box Lacrosse at XL Sports in Apex from 6:30 to 8:15PM {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 10 Min || '''Two Parents Play Goalie...")
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Revision as of 07:19, 15 September 2017

Box Lacrosse at XL Sports in Apex from 6:30 to 8:15PM

Time Drill
5 Min Active Stretching
10 Min Two Parents Play Goalie Have kids bounce off the wall
5 Min Divide Kids Evenly
10 Min Quick explanation of rules and concepts
  • Substitutions with defense and offense
60 Min Box Lacrosse Game