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'''Mule Drill'''
'''Mule Drill'''
http://www.laxcoachmike.com/fullmembers/2015/08/article-the-mule-drill-pfeiffer/
This is a 4v4 drill which incorporates GB, 4v4, and Lock Off Drill
* Put a goalie in cage
* Divide kids evenly into two different colors
* Place 1 of each color at the 4 corners
* Roll a ball and a 1v1 GB happens, whoever wins the GB is on offense
* The 3 off ball defense "lock on" their man. This forces the 3 other offensive players to work hard at getting open
* Each of the 4 offensive players must touch the ball before going to cage
* Offense must look to set picks and work together to get open
* Make it competitive, offense gets 10 points for scoring, defense gets 5 for stopping play


[[Category:Game Situation Drills]]
[[Category:Game Situation Drills]]

Revision as of 06:41, 24 September 2017

Mule Drill

http://www.laxcoachmike.com/fullmembers/2015/08/article-the-mule-drill-pfeiffer/

This is a 4v4 drill which incorporates GB, 4v4, and Lock Off Drill

  • Put a goalie in cage
  • Divide kids evenly into two different colors
  • Place 1 of each color at the 4 corners
  • Roll a ball and a 1v1 GB happens, whoever wins the GB is on offense
  • The 3 off ball defense "lock on" their man. This forces the 3 other offensive players to work hard at getting open
  • Each of the 4 offensive players must touch the ball before going to cage
  • Offense must look to set picks and work together to get open
  • Make it competitive, offense gets 10 points for scoring, defense gets 5 for stopping play