10/15/2017 - Scrimmage Against CYLC Plan: Difference between revisions

Latest revision as of 17:44, 14 October 2017

Scrimmage against CYLC from Noon to 2:00PM

Time	Drill
5 Min	RDU Warmup - Active Stretching Practice our plays and motion offense On ball pick and rolls Passback and pop to weakside Defense work on footwork, talking, and containing Ride and Clear
10 Min	RDU Warmup - Star Drill
10 Min	RDU Warmup - 4 v 3 Dragons
Noon to 12:10	Combined Team Talk Both teams are here to make each other better Play fair but competitive All the coaches don't care who wins or loses, we are practicing to help each other for tournaments
12:15 to 1:15	Scrimmage Two 25 minute halves running time 5 minute halftime
10 Min	Water and Coaches Talk to Their Teams
30 Min	Man Up vs Man Down

@@ Line 5: / Line 5: @@
 ! Time !! Drill
 |-
-| 5 Min || '''Active Stretching'''
+| 5 Min || '''RDU Warmup - Active Stretching'''
+* Practice our plays and motion offense
+* On ball pick and rolls
+* Passback and pop to weakside
+* Defense work on footwork, talking, and containing
+* Ride and Clear
 |-
-| 10 Min || '''Star Drill'''
+| 10 Min || '''RDU Warmup - Star Drill'''
 |-
-| 10 Min || '''4 v 3 Dragons'''
+| 10 Min || '''RDU Warmup - 4 v 3 Dragons'''
 |-
 | Noon to 12:10 || '''Combined Team Talk'''
+* Both teams are here to make each other better
+* Play fair but competitive
+* All the coaches don't care who wins or loses, we are practicing to help each other for tournaments
 |-
-| 12:15 to 1:15 || '''Scrimmage with Two 25 Min Halves'''
+| 12:15 to 1:15 || '''Scrimmage'''
+* Two 25 minute halves running time
+* 5 minute halftime
 |-
 | 10 Min || '''Water and Coaches Talk to Their Teams'''