Template:4 Point Shooting Drill: Difference between revisions
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Latest revision as of 15:21, 9 November 2017
4 Point Shooting Drill
- This drill focuses on getting the ball in and out of your stick as quickly as possible
- Setup 4 cones in a semi-circle around the cage. You take 3 shots around the perimeter.
- Shot 1: Backside Shot - Simple look at the back pipe (on the crease quick ball fake) - Run towards the cone
- Shot 2: Outside Shot from 7/8 yards - Run around the cone
- Shot 3: Outside shot from 12/13 yards - Run around the cone
- Shot 4: Cut Down the Middle to work on ball Fake
- Feed from Position 5 - Each player gets 4 shots
