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From Lacrosse Plan Drills
(Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 10 Min ||...") |
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Latest revision as of 15:37, 1 March 2018
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 10 Min | |
| 10 Min | |
| 5 Min | Water |
| 10 Min | |
| 10 Min | |
| 5 Min | Water |
| 10 Min | |
| 10 Min | |
| 5 Min | Water |
| 15 Min | |
| 10 Min | |
| 5 Min | Water |
| 10 Min |
