4/13/2018 - Practice Plan: Difference between revisions

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Revision as of 10:53, 12 April 2018

Back to Practice Plans

Time Drill
5 Min Active Stretching
10 Min Passing
5 Min Water
20 Min Stations: Defense and Offense
  • Rotate after 10 min at each station

Station 1:


Station 2: Offense

5 Min Water
15 Min
15 Min 6 on 6