4/13/2018 - Practice Plan: Difference between revisions
From Lacrosse Plan Drills
(Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 10 Min || P...") |
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| 5 Min || '''Water''' | | 5 Min || '''Water''' | ||
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| 20 Min || '''Stations: Defense and Offense''' | | 20 Min || '''Stations: Defense and Offense Drills''' | ||
* Rotate after 10 min at each station | * Rotate after 10 min at each station | ||
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<u>Station 2: | <u>Station 2: </u> | ||
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| 5 Min || '''Water''' | | 5 Min || '''Water''' | ||
Revision as of 10:53, 12 April 2018
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 10 Min | Passing |
| 5 Min | Water |
| 20 Min | Stations: Defense and Offense Drills
Station 1:
|
| 5 Min | Water |
| 15 Min | |
| 15 Min | 6 on 6 |
