Template:Pick and Slip Shooting: Difference between revisions
From Lacrosse Plan Drills
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Latest revision as of 05:33, 22 April 2018
Pick and Slip Shooting
Purpose of this drill is to get 2 inside crease guys working together to receive a feed from behind the goal
- Need 3 guys for the drill, 1 guy is behind the cage to one side with a bunch of balls
- The other 2 guys can be setup either high and away(1) or setup at the 5 and 5 on each side of the cage
- The crease guy closest to the feeder runs in, sets a pick and the other guy runs outside the pick popping out
- The pick guy slips toward the cage and looks to receive a pass (3)
- Pick guy becomes the shooter, with the rotation
