05/31/2018 - Practice Plan

Time	Drill
5 Min	Active Stretching
10 Min
10 Min
5 Min	Water
10 Min	Shooting Drill Slow Break https://www.youtube.com/watch?v=IU1it74lAqQ No goalie 4 lines form box around goal Top right person passes down to GLE lower person, that person cuts turns towards X and passes to bottom left Top left runs to set pick and top right comes down and gets pass from bottom left and shoots. Rotate lines to the left
10 Min
5 Min	Water
10 Min
10 Min
5 Min	Water
15 Min
10 Min
5 Min	Water
10 Min