Practice Template Summer 2019: Difference between revisions

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Line 6: Line 6:
| 5 Min || '''Active Stretching'''
| 5 Min || '''Active Stretching'''
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| 10 Min || '''8 lines passing drill'''
| 10 Min ||  
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| 10 Min || '''Defensive Approach Stations'''
| 10 Min ||  
* Station 1: Behind at X
* Station 2: Top side of the box
* Approach before ball is passed
* Big Big Little Little
* Dictate the direction and lead them that way
|-
|-
| 5 Min || '''Water'''
| 5 Min || '''Water'''
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| 20 Min || '''Stations: Goalies and Faceoffs'''
| 10 Min ||
|-
|-
| 10 Min || '''4 v 4'''
| 10 Min ||  
|-
|-
| 5 Min || '''Water'''
| 5 Min || '''Water'''

Latest revision as of 06:11, 3 March 2019

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Time Drill
5 Min Active Stretching
10 Min
10 Min
5 Min Water
10 Min
10 Min
5 Min Water
10 Min
10 Min
5 Min Water
15 Min
10 Min
5 Min Water
10 Min
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