5/18/2019 - Summer Practice Plan: Difference between revisions
From Lacrosse Plan Drills
(Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- |...") |
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| 5 Min || '''Water''' | | 5 Min || '''Water''' | ||
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| 10 Min || | | 10 Min || '''Face offs''' | ||
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| 10 Min || | | 10 Min || '''Fast Breaks''' | ||
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| 5 Min || '''Water''' | | 5 Min || '''Water''' | ||
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| 5 Min || '''Water''' | | 5 Min || '''Water''' | ||
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| 10 Min || | | 10 Min || '''Man Up stays for 20 minutes after''' | ||
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Revision as of 15:49, 16 May 2019
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 10 Min | |
| 10 Min | |
| 5 Min | Water |
| 10 Min | Face offs |
| 10 Min | Fast Breaks |
| 5 Min | Water |
| 10 Min | |
| 10 Min | |
| 5 Min | Water |
| 15 Min | |
| 10 Min | |
| 5 Min | Water |
| 10 Min | Man Up stays for 20 minutes after |
