5/23/2019 - Summer Practice Plan: Difference between revisions
From Lacrosse Plan Drills
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| 5 Min || '''Water''' | | 5 Min || '''Water''' | ||
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| 10 Min || '''Defensive Approaches''' | | 10 Min || '''Defensive Approaches & Play Review''' | ||
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| 30 Min || '''6:30PM - Scrimmage Field 2 vs 2026''' | | 30 Min || '''6:30PM - Scrimmage Field 2 vs 2026''' | ||
Revision as of 15:24, 22 May 2019
Scrimmage Day at Norris Park - May 23rd
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 10 Min | Line Drills |
| 10 Min | 4 v 3 Dragons |
| 5 Min | Water |
| 10 Min | Defensive Approaches & Play Review |
| 30 Min | 6:30PM - Scrimmage Field 2 vs 2026 |
| 5 Min | Water |
| 30 Min | 7:00PM - Scrimmage Field 2 vs 2028 |
| 5 Min | Game Review |
| 10 Min | Face Offs and Shooting/Dodging Drill |
| 5 Min | Water |
| 10 Min | Sprints |
