5/30/2019 - Summer Practice Plan

Time	Drill
5 Min	Active Stretching
10 Min	Ground ball to with passing drill
10 Min	4 on 3 fast breaks
5 Min	Water
10 Min	Face Offs
10 Min	Clears Army - Kids Name Catfish Butter Kids Name
5 Min	Water
10 Min	Clears vs Rides 4 seconds for goalie 20/10 Rule
10 Min	Offensive Plays vs Skeleton Defense
5 Min	Water
15 Min
10 Min
5 Min	Water
10 Min