5/30/2019 - Summer Practice Plan: Difference between revisions

Latest revision as of 15:29, 29 May 2019

Time	Drill
5 Min	Active Stretching
10 Min	Notre Dame Whirlpool Passing Drill Notre Dame Whirlpool Drill Use as many goals as you can 6 Person Drill, form 3 lines, 2 at X, 2 at GLE about 10 yards away from the goal, and 2 at the top of the alley opposite the GLE guy The top Alley guy starts with the ball, does a corner dodge toward the goal and makes a pass to the guy at x The guy behind gives an outlet pass, presenting stick in the air hitting the guy on the run to the opposite side of the goal The GLE guy cuts down the center crease receives a pass from the X guy and then passes back to the Alley top line
10 Min	4 on 3 fast breaks
5 Min	Water
10 Min	Face Offs & GB Drill GB Drill: No second chances towards
10 Min	Clears Army - Kids Name Catfish Butter Kids Name
5 Min	Water
10 Min	Clears vs Rides 4 seconds for goalie 20/10 Rule
5 Min	Water
10 Min	Offensive Plays vs Skeleton Defense
5 Min	Water
15 Min	Team Defense
5 Min	Water
10 Min	6 on 6
5 Min	Water
10 Min	Stretching and Cool Down Jog

@@ Line 6: / Line 6: @@
 | 5 Min || '''Active Stretching'''
 |-
-| 10 Min ||
+| 10 Min || {{Notre Dame Whirlpool Passing Drill}}
 |-
-| 10 Min ||
+| 10 Min || '''4 on 3 fast breaks'''
 |-
 | 5 Min || '''Water'''
 |-
-| 10 Min ||
+| 10 Min || '''Face Offs & GB Drill'''
+<u>GB Drill: No second chances towards</u>
 |-
 | 10 Min || '''Clears'''
-*
+* Army - Kids Name
+* Catfish
+* Butter Kids Name
 |-
 | 5 Min || '''Water'''
 |-
 | 10 Min || '''Clears vs Rides'''
+* 4 seconds for goalie
+* 20/10 Rule
+|-
+| 5 Min || '''Water'''
 |-
 | 10 Min || '''Offensive Plays vs Skeleton Defense'''
@@ Line 25: / Line 33: @@
 | 5 Min || '''Water'''
 |-
-| 15 Min ||
+| 15 Min || '''Team Defense'''
+|-
+| 5 Min || '''Water'''
 |-
-| 10 Min ||
+| 10 Min || '''6 on 6'''
 |-
 | 5 Min || '''Water'''
 |-
-| 10 Min ||
+| 10 Min || '''Stretching and Cool Down Jog'''
 |}