10/13/2019 - Practice Plan: Difference between revisions
From Lacrosse Plan Drills
(Created page with "<span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 5 Min || '''Active Stretching''' |- | 30...") |
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Revision as of 17:24, 10 October 2019
| Time | Drill |
|---|---|
| 5 Min | Active Stretching |
| 30 Min | Man Up |
| 10 Min | |
| 5 Min | Water |
| 10 Min | |
| 10 Min | Stations: Man Down and Shooting |
| 5 Min | Water
|
| 10 Min | |
| 10 Min | |
| 5 Min | Water |
| 15 Min | Different Numbers Fast Breaks |
| 10 Min | |
| 5 Min | Water |
| 10 Min |
