Template:Zip and Skip Drill: Difference between revisions
From Lacrosse Plan Drills
(Created page with "'''Zip and Skip Drill''' * 5 cones positioned around the net, top near the box * Move the ball around the net, catch and pass on the outside * Move your feet to get ready to r...") |
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* Move your feet to get ready to receive the ball | * Move your feet to get ready to receive the ball | ||
* Quicker we move the ball the tougher the defense can recover | * Quicker we move the ball the tougher the defense can recover | ||
<noinclude>[[Category:Passing Drills]]</noinclude> | |||
Revision as of 15:14, 1 June 2016
Zip and Skip Drill
- 5 cones positioned around the net, top near the box
- Move the ball around the net, catch and pass on the outside
- Move your feet to get ready to receive the ball
- Quicker we move the ball the tougher the defense can recover
