Template:Step Down Shooting: Difference between revisions
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(Created page with "'''Step Down Shooting''' ''Explaination'' * Fast Feet, Quiet hands, Quick Release * Feet are set and ball comes off a pass, goalie has to move and transition from one point to...") |
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* Balls up top, first guy picks up ball feeds low GLE guy | * Balls up top, first guy picks up ball feeds low GLE guy | ||
* Runs to cone, cuts and runs down the alley and is fed from the low guy and step down shoots | * Runs to cone, cuts and runs down the alley and is fed from the low guy and step down shoots | ||
<noinclude>[[Category:Shooting Drills | Cutting Drills]]</noinclude> | |||
Revision as of 15:20, 1 June 2016
Step Down Shooting Explaination
- Fast Feet, Quiet hands, Quick Release
- Feet are set and ball comes off a pass, goalie has to move and transition from one point to another.
- Shot isn't as fast as you can, but to catch and release quickly
- Quickly catch the pass by ear, not that many cradles
- Feet and shoulders are aligned with the target
- Demonstrate
Step Down Shooting with Feeds https://www.youtube.com/watch?v=4Ux7CgreUxo
- Two Lines at Top at alleys
- One guy at GLE
- Two cones 15 yards from goal 6 feet apart in center
- Balls up top, first guy picks up ball feeds low GLE guy
- Runs to cone, cuts and runs down the alley and is fed from the low guy and step down shoots
