8/1/2020 - Practice Plan

Time	Drill
5 Min	Active Stretching
10 Min	Diamond Passing
5 Min	Water
10 Min	Clears vs Rides Whiteboard out each Clear: standard and army (kids name) Butter Rides: Goalie Free and standard
10 Min	Delta Drill Morph into Pairs from top or X (3v3)
10 Min	Offense with No D Noke Offense Set Explain how we are teaching them basic moves and want creativity Area (1,2,3,4,5,6) - 4 top and 6 crease Passer initiates the dodge by clearing through - 32, 53, 51, 35 21 Two Man Game (Pick and Roll, Pick and Slip) East/West - North/South Feeding from X to cutters
20 Min	Team Defense Defenders with Coach Dave Talking First and Second slide, recover
10 Min	Utility Plays Black Swing It Pizza Trigger Thunder
5 Min	Water
45 Min	Face Offs
5 Min	Water
10 Min	Jog around field and then sprints, no helmets