11/17/2020 - Practice Plan: Difference between revisions
From Lacrosse Plan Drills
(Created page with " <span class="noprint">Back to Practice Plans</span> {| class="wikitable" |- ! Time !! Drill |- | 10 Min || '''Paint the pipe lines of 3'...") |
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Revision as of 17:32, 16 November 2020
| Time | Drill |
|---|---|
| 10 Min | Paint the pipe lines of 3 |
| 5 Min | Active Stretching
|
| 10 Min | Safety Ride |
| 10 Min | Clears
|
| 10 Min | Open Set
|
| 10 Min | Morph set
|
| 10 Min | EMO and Man Down |
| 10 Min | Outside Shooting
|
| 10 Min | jog and sprints |
