11/19/2020 - Practice Plan: Difference between revisions

Latest revision as of 13:17, 19 November 2020

Time	Drill
10 Min	Paint the pipe lines of 3
5 Min	Active Stretching Fast and Competitive Positive only Radar Gun Ryan - Chase shots
5 Min	Star drill
10 Min	Safety Ride Middie back, attack split 4, force the ball to defender
10 Min	Clears Banana Banana Peel Mexico Ryan Time the clear, Ryan must clear after crossing the restraining line Time the clear, jump Ryan by the attack
10 Min	Open Set Princeton 21-53 - 21 and 53 off ball pick 12 - clear through and off ball pick
10 Min	Morph set Morph 2 Pass Pass Dodge
10 Min	6 v 6
10 Min	Outside Shooting Two lines one guy passes to the next guy and step down shot Radar Gun
10 Min	jog and sprints

@@ Line 13: / Line 13: @@
 * Ryan - Chase shots
 |-
-| 5 Min || {{Template:London Bridge Drill}}
+| 5 Min || '''Star drill'''
 |-
 | 10 Min || '''Safety Ride'''
+* Middie back, attack split 4, force the ball to defender
 |-
 | 10 Min || '''Clears'''
@@ Line 34: / Line 35: @@
 * Pass Pass Dodge
 |-
-| 10 Min || '''EMO and Man Down'''
+| 10 Min || '''6 v 6'''
 |-
 | 10 Min || '''Outside Shooting'''